All classes listed below are conducted online via Zoom. Every class accommodates students on the mat AND in a chair.

Join us for a weekly class on Tuesday, Friday, or Saturday! Register for class using the below tool. Did you know that studio members get discounted access to classes? Check out the Membership tab for the right plan for you!

No one is turned away for lack of funds. If you need no cost access to a group class, use the code FRIENDOFABWY to bypass payment. You can also purchase a discounted class package using the tool below.

ABWY is currently not accepting new private clients. Get on the waitlist to be notified when private sessions will reopen.

As a teacher, I aim to be a connection for students new and experienced to learn about themselves. My teaching is rooted in accessible, compassionate methods and influenced by my commitment to intersectional feminism. In my classes you will find patience, humor, and empathy. There is no body shaming talk, and you won’t be compared to an ideal pose. Your experience is defined on your terms, not mine. I offer safe, accessible postures, personalization with props, and guided breathwork and meditation.