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listen to Emily's interview on the struggle care podcast with kc davis!
 

We might be a perfect fit…

If you’re interested in yoga but have felt uncomfortable in a yoga studio because of your body size, chronic conditions, or disability.

If you want to repair your relationship with your body after being burned by diet culture.

If you want to learn how yoga can support recovery from surgery or living with chronic pain.

If you’re ready to develop mindfulness tools for better self awareness and self compassion.