Teaching Training

For 200 and 300 hour yoga teacher training focused on studying the history of Yogic philosophy, holistic wellness and mindfulness, and physical practices suitable for all bodies - Healthy Body Peaceful Soul 

Low Cost Yoga Classes

Accessible yoga also means affordable yoga. I offer a monthly pay what you can (PWYC) class at Workshop PGH (generally the 4th Saturday of the month). Any funds raised are donated to a local community organization. You can check for my next class under Upcoming Events.

Free PGH Yoga - studio quality classes in community spaces

Sunday

  • $5 yin yoga at Sterling Yoga in the South Hills

  • $5 class at Inhale PGH Downtown - cash or register online

Monday

  • cash only PWYC 60 minute vinyasa class at Bloomfield Yoga (proceeds donated monthly to local organizations)

Tuesday

  • PWYC 60 minute vinyasa class at South Hills Power Yoga

  • PWYC yoga class at Sterling Yoga

Wednesday

  • cash only PWYC 60 minute vinyasa class at Bloomfield Yoga (proceeds donated monthly to local organizations)

Thursday

  • PWYC 60 minute vinyasa class at South Hills Power Yoga

Friday

  • PWYC class at BYS Yoga (proceeds donated to local organizations)

Saturday

  • monthly Big Free Yoga at Ascend

  • monthly PWYC with All Bodies Welcome at Workshop PGH (proceeds donated to local orgs)