March 2019 Class Schedule

Current Class Schedule:

Wednesdays - 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Thursdays - 7 PM at Aki’Mat Yoga - 12 N. Balph Ave, Bellevue - Find out more about this studio here.

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

Special Events -

March 23rd - Yoga at Workshop - 9 AM at Workshop PGH - 5135 Penn Avenue, Pittsburgh. BYO mat and a donation for Assemble PGH. Assemble is dedicated to providing an on-ramp to Science, Technology, Engineering, Arts, and Mathematics (STEAM) in the Garfield community.  Cash, cashapp, and Venmo accepted for donations.

March 23rd - Body Positive Meditation at the Crystalline Cave! Join me for a guided meditation at Sterling Yoga’s beautiful salt cave in Dormont. I will guide a 45 minute meditation intended to inspire self confidence and body positivity. You will be welcomed into a space of self love and empowerment that can be shared by practicioners of all sizes and abilities. No prior meditation experience is necessary. Ticketing through Sterling Yoga online.

March 24th - Yoga Pop Up at Heirloom Superfood Market + Pure Grub offering brunch. Ticketing through Heirloom’s website.

March 30th - Sun Salute A + U - Yoga U PGH. 4:30 - 6 PM. Learn about sun salutation A, a popular flowing yoga sequence, in a body positive, all levels workshop. We will explore each of the poses in the sequence, and also practice variations of Sun A in reclined, seated, and wall supported styles. Ticketing through Yoga U online.