Summer 2019 Class Schedule

Current Class Schedule:

Wednesdays - 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

April 2019 Class Schedule

Current Class Schedule:

Wednesdays - 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

Special Events -

April 6th - Yoga for All Bodies - 10 AM at The Yoga Current, Monongahela. Join me at The Yoga Current in Mon Valley for a special 90 minute class! You can find more class details and pre-purchase a ticket at The Yoga Current’s page .

April 27th - Yoga at Workshop - 9 AM at Workshop PGH - 5135 Penn Avenue. BYO mat and a donation for 1Hood Media. “1Hood Media is a collective of socially conscious artists and activists who utilize art as a means of raising awareness about social justice matters affecting people around the world.” (quote from 1hood.org). 

April 27th - Lane Bryant Pop Up - 2 PM - 7219-D McKnight Road. All bodies deserve activewear - check out this plus size retail pop up where I will be demo-ing yoga!

April 27th - Flow + U - Yoga U PGH. 4:30 - 6 PM. We will explore a variety of “yoga flows” - linked movements that incorporate changing poses with breath cues. Learn about safe transitions and variations that support your body and abilities and receive personalized instructions. No prior yoga experience needed, and all who want to practice yoga in a judgement free, body positive space are welcome.

March 2019 Class Schedule

Current Class Schedule:

Wednesdays - 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Thursdays - 7 PM at Aki’Mat Yoga - 12 N. Balph Ave, Bellevue - Find out more about this studio here.

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

Special Events -

March 23rd - Yoga at Workshop - 9 AM at Workshop PGH - 5135 Penn Avenue, Pittsburgh. BYO mat and a donation for Assemble PGH. Assemble is dedicated to providing an on-ramp to Science, Technology, Engineering, Arts, and Mathematics (STEAM) in the Garfield community.  Cash, cashapp, and Venmo accepted for donations.

March 23rd - Body Positive Meditation at the Crystalline Cave! Join me for a guided meditation at Sterling Yoga’s beautiful salt cave in Dormont. I will guide a 45 minute meditation intended to inspire self confidence and body positivity. You will be welcomed into a space of self love and empowerment that can be shared by practicioners of all sizes and abilities. No prior meditation experience is necessary. Ticketing through Sterling Yoga online.

March 24th - Yoga Pop Up at Heirloom Superfood Market + Pure Grub offering brunch. Ticketing through Heirloom’s website.

March 30th - Sun Salute A + U - Yoga U PGH. 4:30 - 6 PM. Learn about sun salutation A, a popular flowing yoga sequence, in a body positive, all levels workshop. We will explore each of the poses in the sequence, and also practice variations of Sun A in reclined, seated, and wall supported styles. Ticketing through Yoga U online.

February 2019 Class Schedule

Current Class Schedule:

Wednesdays - 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Thursdays - 7 PM at Aki’Mat Yoga - 12 N. Balph Ave, Bellevue - Find out more about this great studio here.

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

Special Events - February 2nd - Join me at The Yoga Current in Mon Valley for a special 90 minute class! You can find more class details and pre-purchase a ticket at The Yoga Current’s page.

February 23rd - Yoga at Workshop - 9 AM at Workshop PGH - 5135 Penn Avenue, Pittsburgh. BYO mat and a donation for New Voices Pittsburgh, an organization advocating for the reproductive and sexual health of Black women, femmes, and girls

February 24th - Yoga Pop Up at Heirloom Superfood Market + Pure Grub offering brunch - tickets on sale.

January 2019 Class Schedule

Current Class Schedule:

Mondays at 5:30 PM at Better Studio - 730 Brookline Blvd, Pittsburgh (downstairs) - $15 drop in or discounted packages! Find more info here.

Tuesdays starting January 22nd - 6 AM at Aki’Mat Yoga - 12 N. Balph Ave, Bellevue - Find out more about this great studio here.

Wednesdays starting January 23rd- 7 PM at Yoga U - 3608 Forbes Ave, Pittsburgh - New students can get a 14 day pass for $30!

Fridays at 6 AM at Better Studio - 730 Brookline Blvd, Pittsburgh (downstairs) - $15 drop in or discounted packages! Find more info here.

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10!

Special Event - New Year New Yoga (U) - Join me at two hour workshop on January 26th at Yoga U! We will be discussing how to build a home practice with a body positive, no diet talk focus. Registration on Yoga U’s website!

December 2018 Class Schedule

Current Class Schedule:

Mondays at 5:30 PM at Better Studio - 730 Brookline Blvd, Pittsburgh (downstairs) - $15 drop in or discounted packages! Find more info here. (no class Christmas Eve or New Year’s Eve)

Fridays at 6 AM at Better Studio - 730 Brookline Blvd, Pittsburgh (downstairs) - $15 drop in or discounted packages! Find more info here.

Sundays at 9:30 AM at Workshop PGH - 5135 Penn Avenue, Pittsburgh - 12/9; 12/16; 12/30 - BYOmat and props! Donations going to North Valley Community Foundation NorCal Fire Recovery Fund this month

Sundays at 1 PM at Bloomfield Yoga - 4517 Liberty Ave. Pittsburgh - New students can sign up for 10 classes for $10! I will have a sub for 12/2 and 12/23

Coming Soon!! A weekly evening class at Yoga U PGH in Oakland and a weekly morning class at Akimat Yoga in Bellevue!

November 2018 Class Schedule

Bear with me - I am finishing my last two months of Yoga Teacher Training AND traveling for the holidays!

Bloomfield Yoga

Sundays at 1 PM on the 11th and 25th (class is still on - subs on the 4th and 18th!)

Sunday at 6:30 PM on the 11th - subbing for Restorative Yoga

Workshop PGH

Sunday the 11th - Gratitude Class - pay what you can and BYO-Mat - all donations going to Proud Haven

New! I’ll be teaching twice a week at Better Studio - 730 Brookline Blvd. Mondays at 5:30 PM starting November 26th and Fridays at 6 AM starting November 30th


$15 drop-in or discounted 5 and 10 class passes. 

Class passes now on sale:
5 classes $12 per class 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=28S5NAYH6UMUY

or 10 classes ONLY $11 per class
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BXYWVHREJUUDY

October 2018 Class Schedule

Fall is in the air!

Sunday, October 7th at 8 AM (Pay What You Can yoga at Workshop DIY School - 5135 Penn Ave)

Sunday, October 21 at 9:30 AM (Pay What You Can yoga at Workshop DIY School - 5135 Penn Ave)

Sunday, October 28th at 9:30 AM (Pay What You Can yoga at Workshop DIY School - 5135 Penn Ave)

Sunday, October 28th at 1 PM (All Bodies Welcome Yoga at Bloomfield Yoga)

Wednesday, October 31st at 6:30 PM (Free PGH Yoga at Allegheny Library - 1230 Federal Street)